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Montezuma's revenge, the Delhi belly, worship to the porcelain god...
call it what you like, food poisoning and similar [vomiting] viral infections are an unfortunate caveat of travel and can strike at any time and in any place.
You will probably be at a loss as to what has caused it and you just have to wait it out.
Its effects are horrible, but it doesn't last long in most cases.
The latter is more serious and could be something much nastier.
But that doesn't mean that every trip to Nepal, India or the like will see you with the runs or throwing up; a normal healthy experience is quite possible with a bit of common sense and a fair size chunk of luck. So are all the cold salads, ice cubes in drinks, fruit juices, hand-made ice creams, raw food and buffet warnings.
From a where you will stay to how you will get around.... The art of travel is about the most pretentious way of saying this.
If you have done it before, all this will sound pretty boring and obvious, like someone telling you how to get up and go to college or work.
So many things can be responsible for a case of the squits, many point the finger at water, poor hygiene in cooking and general.
Quite often it can be the result of getting other people's faeces in your mouth.
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The bacteria responsible for diarrhoea and related symptoms normally die after 36 hours.